We’ve all been guilty of losing sleep in the hopes of finishing a project or prepping for a presentation but even one night’s loss of sleep has an impact on our bodies. This infographic by Alissa Scheller for the Huffington Post reveals a couple of scary truths:
Retain a Sense of Wonder
It’s so easy to get caught up in the rush of our day to day tasks and challenges – which is why it’s even more important to retain a sense of wonder about life and the world we share.Nurturing our curiosity, our awe of the natural world and an awareness … Read More
Bad day at the office? Blame your sleeping patterns
It’s been a crazy couple of weeks for me with exciting work projects taking me between Joburg, Cape Town and Durban. Something had to give and it this case that meant sacrificing on sleep. It seemed like a good short term strategy at the time, but reflecting on it now … Read More
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