An engaging, informative and fun session.
I now feel more aware of the factors that add and detract from my resilience. Fantastic presentation and inspiring content.
Exactly what my team needed, we now know how to bounce-forward and flourish.
Opened up my thinking
Despite my initial doubts about coaching, Tanya gained my trust within minutes of our first session, and completely shifted my perceptions. Her questions are powerful, and often leave me startled and with fresh perspectives. Through her warmth, keen sense of observation and distinct use of imagery she has gently directed the process through which I’ve reignited courage and belief in my ability to shape a positive future.
I would recommend this course for anyone who wants to prevent burnout, it was exactly the wake up call I needed.
Simple, real and very relevant!
I have definitely made huge progress in all my objectives identified up front. I have become considerably more sensitised around team dynamics within my team and a huge improvement is evident in my stress resilience and my work / life balance. This has become evident through positive feedback from people working and interacting with me at work. However, Tanya has made it very clear throughout the sessions, that this is an on-going journey. I am extremely sad that I am reaching the end of my intervention and will recommend Tanya to any career woman experiencing similar challenges.
At last, this session was exactly what I was looking for, a perfect combination of theory and practical, real life solutions!
This workshop came at the perfect time, I arrived feeling stressed and frazzled and left feeling empowered and hopeful.