At last, this session was exactly what I was looking for, a perfect combination of theory and practical, real life solutions!
As a team we feel better prepared to deal with the challenges we face, I would recommend the resilience workshop to any peak performance organisation!
This workshop came at the perfect time, I arrived feeling stressed and frazzled and left feeling empowered and hopeful.
I have definitely made huge progress in all my objectives identified up front. I have become considerably more sensitised around team dynamics within my team and a huge improvement is evident in my stress resilience and my work / life balance. This has become evident through positive feedback from people working and interacting with me at work. However, Tanya has made it very clear throughout the sessions, that this is an on-going journey. I am extremely sad that I am reaching the end of my intervention and will recommend Tanya to any career woman experiencing similar challenges.
An engaging, informative and fun session.
Despite my initial doubts about coaching, Tanya gained my trust within minutes of our first session, and completely shifted my perceptions. Her questions are powerful, and often leave me startled and with fresh perspectives. Through her warmth, keen sense of observation and distinct use of imagery she has gently directed the process through which I’ve reignited courage and belief in my ability to shape a positive future.
Coaching has been an extremely valuable process for me, as it allows me to have space to reflect and think, a luxury that one rarely has in the busy-ness of the world today. In addition to the space created, Coaching offers me the opportunity to be challenged, stretched and supported by the Coach. Tanya has been doing just that for me. Her thorough questioning forces me to think, sometimes about that which I’d rather not, which in turn challenges me to really get to grips with where I am at, what I am trying to achieve, what might be holding me back, and what I need to do to move forward. This process has helped me identify some really deep-seated values and motivators and pushed me into making decisions and taking actions that otherwise may have been done much slower or not at all.
Wow! This really opened my eyes, I can’ wait to implement everything that I have learnt.
Exactly what my team needed, we now know how to bounce-forward and flourish.
Opened up my thinking