RESILIENCE


Resilience is generally thought of as a “positive adaptation” after a stressful or adverse situation. More than that, true resilience is about the ability of individuals, teams and organisations to survive and thrive in an increasingly turbulent world.

Building your personal resilience will help you to engage the full range of your skills, creativity and commitment and make you better equipped to deal with life’s curve-balls.

In a corporate world, resilience training gives employees the tools they need to sustain focus, energy and productivity. It empowers them to succeed under pressure and enhances their capacity for flexibility, creativity and innovation.

BECLEAR offers an integrated, systemic perspective on developing and building resilience, assisting individuals, teams and organisations to thrive.

Our Bouncing Forward: Integrated Resilience workshops raise awareness of the impacts of stress on personal and professional performance. We teach participants how to control their stress physiology to reduce stress quickly, improve sleep, increase stamina and build long-term stress resilience.

Participants learn how to Recharge and Reboot, and develop practical strategies for integrating these skills into their working day.

We offer flexible training packages to suit your budget and requirements and we also offer “Train the Trainer” workshops for members of your HR team.

“Success is not final, failure is not fatal: it is the courage to continue that counts.” Winston Churchill